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The most comfortable Metcon to date, the Nike Metcon Flyknit 3 Women's Training Shoe delivers the flexible breathability of a Flyknit upper with an updated collar for comfort. Its drop-in midsole works in tandem with firm rubber in the heel to provide durability and stability for high-intensity intervals.


  • Flyknit upper
  • Stretchy web inner shoe for a sock-like fit
  • Solid rubber heel for hardwearing stability
  • Synthetic overlays on heel and toe areas
  • Flywire technology
  • Grippy rubber under forefoot for outstanding traction
  • Thin rubber mesh around arch


    • Art. No.: FSCNI722000
    • MPN AR5623-150
    • Series Metcon