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The most comfortable Metcon to date, the Nike Metcon Flyknit 3 Men's Training Shoe delivers the flexible breathability of a Flyknit upper with an updated collar for comfort. Its drop-in midsole works in tandem with firm rubber in the heel to provide durability and stability for high-intensity intervals.


  • Flyknit upper
  • Sock-like inner shoe
  • Solid rubber heel
  • Synthetic overlays on heel and toe areas
  • Flex grooves under forefoot
  • Flywire technology built into midfoot lacing

    • Art. No.: FSCNI702000
    • MPN AQ8022-407
    • Series Metcon